Personal training and coaching at EVOLVE, Dubai Marina
Personal training and coaching at EVOLVE, Dubai Marina

Signature, Flagship or The Biohacker: Which EVOLVE Program Fits?

EVOLVE offers three private coaching programs: Signature over three months, and Flagship and The Biohacker over twelve months. They differ in session access, assessment frequency and the support included around training.

The right choice depends on your objectives, available time and the services you need. A consultation should explain those differences without assuming that the most comprehensive option is automatically the best fit.

Signature: a three-month coaching program

Signature includes 36 PT sessions across three months, alongside a training, nutrition and recovery system.

The program also includes an initial blood panel covering 61 biomarkers, a Biological Age Test, progress checkpoints every two weeks, weekly accountability, daily support and the EVOLVE tracking app.

It is a defined coaching period for someone who wants an organised approach to a body-transformation goal. A three-month duration does not guarantee a particular result or mean that the wider process ends at the final session.

Flagship: annual support with unlimited PT sessions

Flagship is a twelve-month program that builds on Signature and includes unlimited PT sessions within studio opening hours, Monday to Saturday.

Additional inclusions are three full blood panels covering 61 biomarkers, travel protocols for training and food, private WhatsApp accountability, twelve sports massages and a drinks package with espresso and protein shakes.

Annual support allows the coaching relationship to continue across changing work schedules and travel. Unlimited PT sessions is the access included in the program; the appropriate frequency, booking arrangements and availability still need to be discussed.

The Biohacker: the most comprehensive annual program

The Biohacker includes everything in Flagship, including unlimited PT sessions within studio opening hours, Monday to Saturday, with additional services across the year.

These include a full-body MRI, quarterly DEXA scans, unlimited meal delivery by Kcal, ten physiotherapy sessions and a twelve-month Whoop or Oura subscription.

More assessments do not automatically mean better health outcomes. Ask who provides and interprets each service, why it is relevant to you and what its limitations are. Medical services should remain under appropriate clinical oversight.

Compare the programs against your actual needs

Start with the problem you want the program to address. Then ask which inclusions would help and which you are unlikely to use.

A longer term may suit someone who wants ongoing coaching across the year. Additional meal or recovery services may address practical needs for another person. Neither choice should be based only on the number of listed perks.

Health assessment results also need context. A Biological Age Test is not a guarantee about lifespan, and screening is not a substitute for appropriate medical care.

Clarify the terms before committing

Confirm the current written inclusions, investment, onboarding fee, scheduling arrangements and conditions attached to partner services. Ask what happens if travel or a health issue changes your participation.

The website is an introduction. Your consultation confirms the exact inclusions, schedule and investment.

Book your assessment at EVOLVE in Dubai Marina. Tell us what you want to achieve and where you would value the most support.

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A complimentary 1:1 consultation at the studio. We look at your goals, starting point and schedule, then recommend the right program.

Cayan Tower · Ground Floor, Shop 2
Dubai Marina, Dubai, UAE
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+971585987510
marketing@evolvedxb.ae

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