Chuck Greene
Best shape of his life in his 80s.
Chuck rebuilt his strength, routine and confidence through structured coaching.
Read the story ↗
Private personal training · Dubai Marina
Personal training in Dubai Marina,
1:1 and fully planned.
One coach, a written plan and a 61-biomarker blood panel to start. Nutrition, recovery and weekly accountability included, at Cayan Tower.
Book your assessmentPrivate studio · Cayan Tower, Dubai Marina · Near JBR and JLT · Free parking
The EVOLVE approach
One plan. Every part of your progress.
Your sessions, nutrition, recovery and progress reviews work together. So you know what to do, why it matters and what comes next.
Find the right coaching for you
Start with a conversation about your goals, experience and schedule.
1:1 trainingNutritionRecoveryAccountabilityProgress tracking
01 / Client stories
Different goals. Real progress.
Real clients. Different starting points. One structured coaching process.
Leticia James
7 kg lost in 6 weeks.
After becoming a mother, Leticia rebuilt her routine, strength and confidence.
Read the story ↗
Michele Romani
18 kg lost in 24 weeks.
Michele came to EVOLVE with weight to lose and bloating concerns. He went from 100 kg to 82 kg.
Read the story ↗These are individual client experiences. Outcomes and timeframes vary.
Tell us where you want to be. We’ll help you plan the next step.
Book your assessment ↗02 / One complete system
Know what to do. Have support to do it.
A structured approach to the things that make progress possible, in and outside the studio.
Training
Private coach-led sessions with clear progression, proper technique and purpose behind every workout.
Nutrition
Practical guidance built around your schedule, preferences and day-to-day consistency.
Accountability
Regular check-ins, progress tracking and adjustments so the plan moves with your life.
03 / The people behind the plan
Personal coaching.
A clear standard.
Tommy Alves founded EVOLVE with 12 years of coaching experience and a simple aim: bring training, nutrition and recovery into one complete approach.
Our team works with you one to one, with attention to technique, a plan you understand and regular reviews of your progress.
Tommy Alves Founder, EVOLVE
Talk to our team04 / Your next step
Start with your goals.
Leave with a clear direction.
You don’t need to choose a program before speaking to us. We’ll help you understand which level of coaching fits.
Tell us about you.
Share your goals, training experience and the challenges that have held you back.
Discuss your plan.
Talk through your schedule, the support you need and the most suitable coaching program.
Know your next step.
Understand the approach, schedule and investment before deciding how to move forward.
Your first visit is complimentary.
Book your assessment05 / Good to know
Frequently asked questions
A few answers before we talk.
What happens during an assessment?
A complimentary 1:1 consultation at the studio: your goals, your starting point, a short tour and a clear recommendation.
Where is EVOLVE located?
EVOLVE is at Cayan Tower, Ground Floor, Shop 2, Dubai Marina, a short drive from JBR and JLT. Sessions are private and by appointment.
What is included in private coaching?
Your plan can combine 1:1 training, nutrition guidance, recovery, accountability and progress reviews.
Is EVOLVE a gym membership?
No. EVOLVE is a private coaching studio operating by appointment.
How much does coaching cost?
Programs run for 3 or 12 months and are priced as a complete coaching program, never per session. We share the exact investment at your assessment, with your plan in front of you, before you decide anything.
Do I need training experience?
Your starting point is part of the consultation. We’ll discuss your experience, goals and any relevant limitations before recommending an approach.
How do I get started?
Book your assessment so we can look at your goals and recommend the most suitable program.
Your next step
Book your assessment
A complimentary 1:1 consultation at the studio. We look at your goals, starting point and schedule, then recommend the right program.
Cayan Tower · Ground Floor, Shop 2Dubai Marina, Dubai, UAE
Get directions ↗
+971585987510
marketing@evolvedxb.ae